Mandie's Dinner Diner

August 19, 2010

Lentil and Vegetable Soup

Filed under: Soup and Stew — ruralmomof3 @ 6:17 am
My neighbor, and friend, had a baby a week or so ago and through our church we help families with new babies by providing meals for them for a week or so. Her oldest daughter is vegetarian and I wanted her to feel “thought of” so I made a meatless vegetable soup (with bbq sandwiches for everyone else). This does contain meat broth so it’s not a “vegan” meal but I’m pretty sure it followed the daughters eating habits. This was a huge recipe- enough for their family of 6 and our family of 5- so you’ll need a large stock pot.

The Recipe

2 c. beef broth
2 c. chicken broth
1 “juice can” of tomato juice
1 onion, chopped
4 celery stalks, washed and chopped
4 potatoes, peeled, washed and cubed
1/8 head of cabbage, sliced thin
1 pkg frozen beans
1 pkg frozen peas and carrots
1 pkg frozen corn
1/2 c crushed tomatoes (optional)
1 cup dry lentils, sorted and rinsed (not pre-soaked)
salt/pepper to taste

Combine everything, except lentils and salt/pepper, in a large stock pot and bring to a boil. Reduce heat to maintain a little higher than a simmer. Cook until veggies are nearly done (an hour or so on simmer- you can cook it faster on a higher heat just stir often and keep an eye on it). Return it to a boil on med/high and add your lentils and salt/pepper. Reduce heat to medium and cook approximately 30 min., stirring frequently to keep the lentils from sticking to the bottom. Fish out a lentil and see if it’s done. They should not be hard but they do not need to be mushy either- somewhere in between.

I served this with a hot bbq turkey sandwich and included fresh breadsticks as well. Keep in mind, you can mix and match your veggies or reduce this recipe to serve fewer people. Enjoy!!

God is good- all the time. . . . 40.gif


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